What is the Discover Tab and where can it be found?

The Discover Tab is a section in the Healary app that includes additional activities to enrich your healthy lifestyle, being optional from y...

What features are included in Discover Tab?

The following extra features can be found in Discover Tab:Healthy Nutrition features: Your Cookbook, Your Meal PlansHealthy Activity feature...

What is Your Cookbook and where can I find it?

 Your Cookbook feature is located in the Discover Tab, which you can access by tapping the  third tab at the bottom of the sc...

What is Your Meal Plans and where can I find it?

Your Meal Plans feature is located in the Discover Tab, which you can access by tapping the third tab at the bottom of the screen. Toge...

What are Walking Exercises and where can I find them?

You can locate the Walking Exercises feature in the Discover Tab, found by tapping the third tab from the bottom of the screen. This fe...

What are Workouts and where can I find them?

You can find the Workouts feature in the Discover Tab, found by tapping the third tab from the bottom of the screen. The workouts are s...

What is the "Learn to Live Healthy" course in the Healary app and how can I access it?

 Learn to Live Healthy is an educational program within the Healary app aimed at guiding users through weight loss, instilling lasting ...

What topics are covered in the "Learn to Live Healthy" course?

 The Learn to Live Healthy course educates you on weight loss by teaching you to: Heal your metabolism and opt for nutritious foo...

How is the "Learn to Live Healthy" course structured and what features does it offer?

The Learn to Live Healthy course in the Healary app is divided into three main sections: Healthy Nutrition with 18 lessons followed by...

How can I find and use the Meditations feature?

 The Meditations feature is located in the Discover Tab, which you can access by selecting the third tab from the b...

What are the Eat Mindfully meditations?

The Eat Mindfully meditations focus on cultivating awareness and presence during eating, emphasizing sensory experience, emotional...

What are the Move Mindfully meditations?

The Move Mindfully meditations are practices that integrate mindfulness into various physical activities to increase body awarenes...

How can I access and use the Mental Training feature?

The Mental Training feature is located in the Discover Tab. You can access this by selecting a mental training category from ...

What is the structure of the Mental Training feature?

The Mental Training feature is divided into five categories, with each category targeting multiple skills:Thinking Speed:Reaction Spee...

What does the Thinking Speed category entail?

The Thinking Speed category provides mental training exercises aimed at enhancing your ability to react quickly and accurately in...

What does the Memory category entail?

The Memory category offers mental training exercises designed to improve your memory skills, allowing you to better recall information...

What does the Attention category entail?

The Attention category provides mental training exercises aimed at improving your ability to concentrate on specific tasks or objects ...

What does the Reasoning category entail?

The Reasoning category offers mental training exercises designed to enhance problem-solving abilities by teaching you to think logically th...

What does the Verbal Ability category entail?

The Verbal Ability category provides mental training exercises aimed at improving your spoken and written linguistic abilities, helpin...