The Healary app's Healthy Activity Plan is divided into Exercise Days and Walking Days. On Exercise Days, you should focus on meeting your Exercise Daily Goal by participating in activities like Spot Walks, Power Walks, and Workouts. On the other hand, Walking Days are dedicated to reaching your Step Daily Goal, with Do Your Daily Steps being a handy tool to track your achievements. To tailor your Healthy Activity Plan to your preference, tap the edit icon on the Healthy Activity panel, then select Adjust Activity Plan. This allows you to specify each day as either an Exercise Day or a Walking Day.
How do I navigate and modify the Healthy Activity Plan in the Healary app?
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